Currently we are in the founding stage, so we only have bulging berries. This offers a bold blast of berry fruit punch with a balance of sweet, tart, and refreshing. It is a great general flavor you can use as a daily driver for extended periods of time. If you have any doubts about liking the flavor, you can try a sample before you purchase a full tub.

Our flavors can be intense, but don't worry. If you feel like the flavor is too strong simply adjust the amount of water used. Use more water for a weaker flavor and less water for a more concentrated flavor. There is technically no minimum amount of water needed, (but too little water may interfere with proper mixing)

Yes! If you still want a stimulant boost feel free to combine one or two scoops of V.A.D. with any caffeine source. V.A.D. pairs well with any energy drink, and tastes great mixed in. You can also take V.A.D. with coffee or tea (I'd recommend drinking these separately one after the other for taste reasons though) You can also combine one scoop of V.A.D. with one scoop of any stimulant based pre workout (just verify the ingredients in each to ensure you aren't going over a recommended daily amount of anything)

Since V.A.D. is stimulant free, you can take it at any time throughout the day or night that you want to get big and veiny. Just don't exceed 2 scoops in a single 24 hour period.

V.A.D. is built around three priorities: getting big, getting strong, and getting veiny. While caffeine has its place, it also limits when and how a product can be used. Many people train at night, train after coffee, or want pure pump support without stimulants. By keeping V.A.D caffeine-free, we maximize flexibility. If you want stimulants, you can stack caffeine separately—without compromising the pump.

Yes. V.A.D. is designed to stack cleanly with stimulant-based pre-workouts. If you train early or rely on stimulants, take 1 scoop of V.A.D alongside 1 scoop of your stim pre-workout. Always check both labels to ensure any overlapping ingredients stay within safe daily limits.

V.A.D. is formulated for flexible dosing. Start with 1 scoop to assess tolerance, this will deliver a strong pump. For maximum fullness and vascularity, 2 scoops can be used. Adjust based on your body weight, training intensity, and pump preference.

The supplement industry takes itself too seriously. We don’t. Training should be intense, effective, and fun. The name Veiny Ahh Dih reflects our no-filter, over-the-top approach to pump training and gym culture. It’s bold, it’s ridiculous, and it delivers exactly what it promises.